om-power yourself through vinyasa flow yoga

 

  • About Sharon

    Sharon Hoffman is a certificated yoga instructor with Appleyoga UK and has been practicing for the past 7 years.

    Sharon a dedicated and passionate yoga professional, offers a dynamic yet graceful and mindful class. She will guide you through the practice helping you to get the most from your practice, whatever your intention may be on that particular day.

  • Vinyasa yoga

    Focuses on integrating the body and mind through asana, breath, energy and awareness. This style of practice is inclusive to all with medications and alternatives offered when appropriate, encouraging each student to get maximum benefits from their practice.

  • Mission Statement

    I create a safe, nurturing and fun environment for my students which enable them to explore the art of yoga, emotional & spiritual growth and physical unfolding. I incorporate different aspects of yoga such as breathing techniques (pranayama), relaxation, meditation and an understanding of yoga philosophy – an integrated approach. My goal is to help my students develop every aspect of their individual personality and discovering their ‘inner warrior” with grace.

  • Kick start 2012 by detoxifying, rejuventating & empowering yourself!

    Open class Vinyasa flow - level 1 & 2:

    - Wednesday 6.30pm - 7.45pm, open level class (commencing 21st March!)
    - Saturday 10am - 11.15, open level class (Core Principles Studio in Ivanhoe)
    - Sunday 10.00 - 11.15am, beg/level 1 class

    One-on-one, small group sessions or corporate classes are available at request.

    Address:
    Breathing Space Studios
    Level 1, 217 Chapel Street Prahran (above Chapel St Bazaar)
    Free parking available in Cecil Place

    To book or inquire, please email sharon@om-poweryoga.com

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  • "Your style of teaching is so beautiful and graceful. You bring so much awareness into my practice which enables me to integrate my breath and postures with such flow and ease."

    — Emma

    " I had never stepped into yoga studio or considered doing a class until my girlfriend convinced me to come along with her. I had no expectations of what to expect and after my first class, I wondered why I had not considered yoga before. I am truly grateful to Sharon’s teaching. She brings such love and great insights into our classes and I walk away with my whole body vibrating with energy."

    — Brian Wake